Physiotherapy in Hong Kong
The Body Group provides physiotherapy to clients based on scientific and time-tested methods making us the best clinic in Hong Kong. With a 20-year history in Central, Hong Kong, we are well-known for our superior service and care. Our therapists focus on restoring your body to its optimal function helping you live a pain-free life. Our treatments are designed to help everyone, from infants to adults suffering from any conditions.
Our therapists are trained in advanced manual therapy and can treat a variety of chronic and acute musculoskeletal conditions. Joint mobilisation, posture alignment, massage, stretching, dry needling, ultrasound and electrical stimulation are some of the procedures used here. The sessions are aimed at reducing and eliminating pain and inflammation, and restoring mobility and flexibility. Using a well-rounded approach, we teach our clients techniques and provide tools to prevent the problems from re-occurring.
Conditions We Treat
We treat a variety of conditions that include, but are not limited to:
- Sports Injury
- Loss of Motion
- Poor Posture
- Repetitive Strain
- Injury from Illness/ Accident
Registered users can book appointments for Physiotherapy in Hong Kong by phone or using our online booking system.
See What Our Clients Are Saying
Carina is extremely knowledgeable and friendly and has helped me with some major pain and restrictions as well as some minor niggles. I am grateful she has so many skills and techniques (needling, active isolated stretching, Pilates, scraping and more). She encourages a more balanced body by giving me exercises for therapeutic or maintenance effects, so that I can keep myself healthy in the future. I also appreciate her explanations so I can understand where the issues are and feel empowered and motivated to do something about it.Alicia M., Hong Kong
We do think that he’s a good practitioner, who is very patient, caring, approachable and communicative. Personally, I am more impressed that he checked Jaden ‘s conditions before we started each time and explained his development patiently.Mr & Mrs Wong, Hong Kong
He does show passion towards his job!
Over the period during which I have sought help from Carina Lun I have received nothing but the most attentive, caring and professional advice and effective treatment.Graeme S., Hong Kong
On my first appointment Carina asked a series of questions to determine the precise nature of my problem. In layman’s language Carina then explained the causes of my problem, she then applied the most appropriate method of treatment.
Being a consummate professional Carina Lun has offered guidance on the best exercises and/or lifestyle changes that can be adopted in support of her treatments.
I have recommended several friends to Carina, and will continue to do so. I am happy in the knowledge that Carina will do her very best for every patient seeking her advice.
As long as I can remember I’ve always had painful periods. I just accepted that period = pain, until I mentioned it to Sarah who suggested trying IMT on my pelvic area. Result: the pain and the cramps are gone. I still have heavy periods but pain free. I would highly recommend this treatment to any woman like me who assumed that periods always come with pain.LB, Hong Kong
The tightness, pressure and headaches I had are now much better. Headaches are gone and I am aware of areas I need to work on and have exercise to help in case of pain again and to help strengthen things.AT, Hong Kong
I had a mind blowing experience with Caroline Rhodes, I was close to have a slipped disc and under Caroline’s care, after just a few sessions she was able to reset my disc in a proper position. I went from excruciating pain to an almost normal state within just a few sessions. Thank you very much for this wonderful help.Clare, Hong Kong
Dear Caroline,Jagruti Patel
I wanted to send you a note to thank you for helping me to utilise the EFT technique for my hair loss that I have been recently suffering. Since I have taken your treatment I am pleased to report that my hair loss has substantially reduced to around 50% simply after one treatment. I therefore am grateful to you for convincing me to use this approach. I would recommend to any of your other clients, who maybe in a similar situation to also try the EFT technique.
I am so impressed and grateful with the wonderful work done by the Body Group.RFHong Kong
Some skiing (and age) had left my lower back painful, with serious pain in my right leg and knee that was restricting my mobility.
Caroline worked on my spine, and put things back in the right place so I was mobile and pain free again, whilst
some painful sessions with Andrew separated and stretched my leg and back muscles, and released the connective tissues.
This meant that a little over 6 weeks later I am fully mobile and virtually pain free.
Great work, Body Group!
When the surgeon, seven years ago, proposed to me that I needed to go through a laminectomy (removal of a part of the vertebrae to decompress the spine) I was very worried. Friends told me not a few got to be put in a wheelchair after the surgery. Could I be one of them? I asked myself. However, I had to take it, because there was no other way to cut the pain away!
A good doctor was sent to me and the operation was successful! Thanks be to the Lord!
Last April I needed another laminectomy! I was brave enough to accept the surgeon’s idea as I knew what the outcome would be. This time the story was not the same. I stayed at the hospital for 10 days and still had great pain in my back. In bed I could not turn my body from one side to another without tremendous pain. It seemed that my pelvis had been locked, and I needed a minute or two to change positions.
Giving some explanations on my situation the doctor told me that another surgery probably was needed! That was not the outcome of my first laminectomy story! Would there be any alternatives? That is why I came to THE BODY GROUP.
After about 5 months treatment at THE BODY GROUP I can walk normally, without another laminectomy! Thanks to my team of physical therapists: Caroline, Jessica, Carina, Adrian, Toby, and Dani. Jenny, the receptionist, is a great help in arranging the schedule, so thanks to her, too. During these days I found they all are professional in terms of knowledge and skill. And apart from their professionalism I have been impressed by their compassion, kindness, encouragement, and the good wish to make me sound and rejuvenated.
My deep appreciation to you all! Thank you!
Been seeing Dani for Chi Nei Tsang and Caroline for physio and they are nothing but amazing. I recently had a Thai massage by Andrew and it was the best massage I've had in a long time. Worth every dime if you have serious lower back as digestive problems like meClara LHong Kong
I came to see Anthony for a stubborn mid back pain. At first, the pain affected me from exercising and prolong sitting at work. Anthony worked on my injured site, gave me appropriate home exercise and explained thoroughly what the condition was. His knowledge and skills massively aided my recovery and allowed me to return back to the gym painfree after 3 sessions.Christy Yu
My name is Marvin and I am a competitive natural bodybuilder and a coach in Hong Kong. My sport demands to train intensively in extreme body conditions, it is unavoidable to be stressing the body. I am lucky to have Anthony to correct my training techniques and fix up my past injuries which include shoulder and hip pain, so I could train and work with no pain and this is by far the first time over all my competition years.Marvin Fok
Thumbs up to him
Anthony is a highly professional physiotherapist, I came to him with a shoulder injury that can potentially set back my competition prep that I have coming up in a couple of months time, On top of the treatment he did, he also offered some very useful advice that I have incorporated into my training routine and exercises to help rehabilitation, now my shoulder is back at its peak strength and most importantly pain free. Thank you Anthony!!Brian AuCompetitive Athlete
I suffered from forearm pain and tightness before. Any type of gripping would cause numbness and the pain could wake me up from sleep at night. I sought for help from another therapist before but with no improvement. As my friend recommended Anthony, I then went to him. He could quickly identify the source of symptoms after a few simple tests and provide me treatments accordingly. Now the pain has gone, my grip strength is back and sleep is no longer affected. Thank you Anthony!Isaac Lee
I have safely landed back home and caught up with sleep. I would like to say Thank You for the treatments on Sun and Mon! After the initial session on Sun I felt a huge change which explains why I came back the following day. You did wonders to my shoulder and neck, I don't know who else could've spotted the issue and relieved the pain as fast as you. I have continued with the exercises which has made a difference and will find somebody here familiar with Bowen therapy and Mckenzie extension. I will definitely recommend you to friends in HK. Thank you so much again, I appreciate it! Enjoy the rest of your week.Tina N.
My wife recently slipped a disc (without knowing) and wound up in the emergency room in an immense amount of pain. After 4.5 hours of waiting and no action being taken by the hospital, we found The Body Group and managed to get an emergency appointment with Anthony. Anthony was so knowledgeable and diagnosed her condition immediately. He's very patient, and explains everything very clearly. She could barely walk going into the office and was just about back to normal less than 24 hours after being treated by Anthony. I would highly recommend The Body Group for physio needs!Mark S.Hong Kong
I went to see Anthony with shoulder pain. He was excellent. Not only did he fix the issue, but he talked me though all the treatments and exercises so I knew exactly what was going on. Very impressed.Kate D.Hong Kong
Our 4-Step Physiotherapy Treatment
Physiotherapy is not a simple one-size-fits-all approach. It needs to be customised according to the client’s symptoms. Additionally, problems have deep-rooted symptoms and issues requiring attention to all parts of the body.
- Consultation and Counselling: In the initial step, one of our qualified physiotherapists will meet you, listen to your symptoms and provide initial diagnosis of your problem.
- Assessment: The physiotherapists will assess the condition taking into consideration that the body is a whole structure and that different areas of the body can affect the condition for which you are seeking treatment. A treatment plan will be outlined during this process.
- Treatment: Your treatment will begin based on the assessment of your health and condition. Manual therapy techniques will be used to alleviate your pain from the root.
- Training: We believe in helping our clients live a happy life, free of bodily aches, pains and illnesses. Hence, we teach them how to avoid recurrence of the condition by following exercises or using specific tools.
Benefits of Physiotherapy
There are many strong reasons to opt for physiotherapy following accidents and injuries. Some of the major reasons are outlined below:
- Increased Strength: If you would like to improve the strength of your muscles, such that they don’t fatigue easily and support your body better, physiotherapy is the answer.
- Improved Posture: Sitting, standing, sleeping or working in the wrong posture can be disastrous over a long period. Improvement of posture is needed to keep degeneration and injury at bay.
- Rehabilitation: Our process helps clients recover from accidents, injuries, poor posture and more. We help clients recover from:
- Orthopaedic Conditions
- Neurological Disorders
- Cardiopulmonary Conditions
If you wish to have physiotherapy treatments in Hong Kong, we ask that you obtain a note from your physician so that you may submit claims for reimbursement from your insurance company. If you do not have a physician, our office can assist you in locating one to meet your needs.