Sports & Remedial Massage Therapy

Lymph Drainage Therapy

Improve Your Lymph Circulation with LDT

What is Lymphatic Drainage Massage Therapy?

The lymphatic system is a network of closed vessels similar to arteries and veins and acts as a key waste disposal and cleansing system in the body. It is a part of the blood system and works in unison with the veins to return to the heart the fluid delivered by the arteries throughout the body.

Fluid is filtered through the artery walls to nourish the cells, which absorb the clean, nutrient-rich fluid and expel fluid containing waste products. If waste products are not removed, they decompose, generating bacteria and other harmful organisms.

Where does the body get rid of the waste? The vessels of the lymphatic system carry the fluid containing the waste products to the body’s purification centres, which are the lymph nodes. These are bean-size sacs that break down the waste and destroy germs and harmful organisms collected throughout the body. The waste is then eliminated through the digestive system, the urinary tract, the skin and the lungs.

We can think of the lymph system as the filtering system of an aquarium, the cells being the fish, and the water being the fluid between the cells. Every day food is added to the water to keep the fish healthy. If the pump of the filtering system breaks down, the water becomes increasingly murky and waste particles suspended in the water are visible. Within a few days, the fish may look sickly and die while bacteria harmful to the fish proliferate. Unless the filtering system is repaired, the aquarium can never be restored to its clean, colourful, pristine condition.

The same occurs in the body. If the lymph system does not work properly waste and toxins accumulate, spawning disease-producing organisms that contaminate the cells and, eventually, the entire body. For a healthy body, it is vital for the lymphatic system to be fully functional.

Registered users can book appointments for Lymphatic Drainage Massage in Hong Kong by phone or using our online booking system.


How Can We Help You?

Tell us about your condition and your phone number so we can call for an initial conversation.

CALL US TODAY: 2167-7305

See What Our Clients Are Saying

I have just done LDT on my mom and I could see the results instantly. It was AMAZING! Thank you so much! My mom is in much better sprits and is hopeful. She was feeling a bit down yesterday as there were little tight knots forming between her fingers. But after I worked on her for a few minutes they became soft and we started to see creases on the back of her hand! I will print out the diagram and to put it next to her bed. This is very exciting for us. Thank you again. When I’m back I will come and see you.

HaejuHong Kong

I had Lymphatic Drainage Therapy after a previous bout of mastitis came back (three weeks after taking antibiotics), I think LDT is amazing and realised now that I had been suffering for quite a while without realising it. The treatment (a soft tissue massage) cleared away all of my aches and twinges, and made a breast feeding enjoyable again.
I would recommend this treatment to anyone suffering from Mastitis and strongly suggest trying it before taking any antibiotics. The results were fantastic – I definitely recommend it.

S.W.Hong Kong

Things work out for a reason, and I am truly grateful that I was able to attend your Lymphatic Drainage Workshop last week. It was a very enlightening experience! You gave us a fantastic great deal of clinical and practical information that was key to understand what the lymphatic system is all about, and therefore, to appreciate the health benefits of a lymphatic drainage. All the details, the special commentaries, the tips, and the passion that you put into sharing all your knowledge is very rewarding. Thank you so much for the opportunity to learn how to take control of my body and stay healthy through simple, natural techniques. It is extremely empowering!

L.J.Hong Kong

The sessions of Lymphatic Drainage have helped me to visibly reduce the cellulite in my legs and hips area. I also feel less tired and more energetic. I am now more aware of the importance of the lymph system in my body and I have already made some changes and adopted some habit to keep it working well. I felt very relaxed and peaceful during my sessions, almost sleeping.
I would recommend this to others, it is wonderful. I really have seen the effect and changes for the better. I never saw these results using other anti-cellulite techniques, and I have tried many! I know I am in good hands.

KSHong Kong

Lymphatic Drainage Therapy has helped me with my sleep disorder, where I used to wake up 6-7 times a night. I now wake only once and I feel great in the morning. I have more energy, especially in the morning. During my sessions I felt relaxed and usually fell asleep. I would recommend this to my friends who suffer from lack of energy.

MHong Kong

I wanted to thank you for the fantastic lymphatic drainage massages. Two weeks after surgery my body was very swollen and in many places the swelling was extremely hard and tender. The massage was extremely gentle and relaxing. Within 24 hours a lot of the swelling had been visibly reduced and some of the hard areas of swelling had disappeared entirely and others had started to soften. I have now had 4 lymphatic drainage massages in the last 2 weeks and continue to experience visible reductions in swelling and noticeable reductions in the hardness of the swelling after each session.

MaryHong Kong

How do you know your lymphatic system is not working properly?

Feeling sluggish, not having energy over a period of time, susceptibility to common colds and the flu are signs of a weak lymphatic function.

Another sign of the lymphatic circulation not operating optimally is the appearance of depressions left by the elastic band on the skin when removing socks and undergarments.

Generally, an under-performing lymphatic function is not a cause for distress. There are, however, methods to restoring the lymphatic system back to an optimal state. You can try Lymphatic Drainage Massage in Hong Kong.

What is Lymph Drainage Therapy (LDT)?

Although the lymphatic system was first identified in the latter part of the 17th century, only within the last century have the benefits of gently manipulating the lymphatic system been recognised.

In the 1930s Emil Vodder, a Danish massage therapist, considered massaging the lymph system to aid the removal of toxins from the body. Motivated by the marked benefits he observed in stimulating the flow of the lymphatic fluid, Vodder developed a series of light manipulations and a gentle, rhythmic massage to stimulate the flow of lymphatic fluid. The results were so encouraging he created a systematic approach for providing therapeutic treatment to the entire body. And that’s what we call Lymph Drainage Therapy (LDT).

In recent years, Dr. Bruno Chikly further developed Vodder’s techniques. Dr. Chikly is a graduate of the medical school of Saint Antoine Hospital in France. He was awarded the Medal of the Medical Faculty of Paris VI in recognition of the depth of his work in his doctoral thesis and the lymphatic drainage technique he developed.

How is LDT performed?

Lymph Drainage Therapy (LDT) consists of an extremely gentle and relaxing rhythmic massage.

Using the techniques developed by Vodder and Chikly, specialised therapists can detect through palpation the specific rhythm, direction, depth and quality of lymphatic flow and restore the optimal performance of the lymphatic system.

You can book appointments for Lymphatic Drainage Therapy in HK at The Body Group.

What conditions can LDT help?

Lymphatic Drainage Therapy (LDT) has proven effective as a treatment for the following:

  • Swelling from injury or post-surgical trauma
  • Regeneration of tissues damaged by burns, scarring and aging
  • Chronic inflammation, including acne and eczema
  • Chronic pain
  • Cellulite and adipose (fatty) tissues
  • Detoxification of the body: fasting and dieting
  • Withdrawal from substance dependency (including tobacco)
  • Stimulation and strengthening of the immune system
  • Skin complexion, wrinkles
  • Stress and fatigue
  • Chronic fatigue syndrome
  • Stretch marks during and following pregnancy
  • Varicose Veins
  • Menopause: hot flashes, irritability
  • Chronic constipation
  • Headache and migraine
  • Muscle conditioning before and after a sporting event (to help remove lactic acid from muscle tissues)
  • Post-surgery recovery (reduction and prevention of scars)
  • Oral surgery

Contact our therapists at The Body Group, Hong Kong for more details on Lymphatic Drainage Therapy.