Fascial Release Massage treats muscle immobility and pain by relaxing contracted muscles, improving blood circulation and stimulating lymphatic flow.
Many individuals lose flexibility or function at some point, whether through injury, surgery, trauma or poor posture or lifestyle habits. Symptoms often occur in the neck, back, shoulders, hips and knees, while other common conditions that can be treated are TMJ (temporal-mandibular joint disorder), migraines and carpal tunnel syndrome.
These symptoms often develop as a result of tight fascia, which is a thin, elastic like layer of connective tissue (primarily collagen) beneath the skin that attaches, encloses, stabilises, and separates muscles and other internal organs as appropriate. If this fascia becomes unduly tight it can restrict motion and even pull the body out of alignment, for example causing the individual to favour or overuse one hip or shoulder.
Tightened fascia can also exert excessive pressure on muscles and joints, resulting in pain, while a second source of pain is the myofascial tissue itself. When the tissue becomes damaged, muscle fibers contract, resulting in a ‘trigger point’. In both cases, the contraction or restriction restricts blood flow and this in turn exacerbates the problem.
Fascia Release Massage is a safe and very effective hands-on technique to release tight fascia. Gentle, slow and sustained pressure is applied to the body to release and relax the connective tissue, allowing the blood and lymph to flow freely and pain free ease of movement to be restored.
Registered users can book appointments for Fascia Release Massage in Hong Kong by phone or using our online booking system.REGISTERED USERS
See What Our Clients Are Saying
For years I had a lot of puffiness on my tummy after giving birth. I had to have a c-section and no matter how much exercise did, my tummy would not get flat. I saw Caroline for scar release to my c-section and the after the scar tissue was broken up, she sent me to Tess for fascia massage. It was vigour and I could feel my blood flow coming back to the area. My tummy gradually looked less bumpy and the area because more firm. I was so surprised. I now see Tess regular for fascia massage all over my body. I feel that I’m really taking care of my health and I feel my body looks just as good as before my pregnancyJulie W.Hong Kong