Pregnancy Massage Therapy
Prenatal massage: Help for your pregnancy aches and pains
To compliment our physiotherapy treatments, The Body Group is offering a clinical pregnancy massage service.
Our pregnancy massages all derive from Swedish massage which uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation. Another massage that we offer during pregnancy is lymphatic drainage therapy (LDT). LDT is excellent for swelling, especially of the lower legs, ankles and feet.
Pregnant women have often received ambivalent responses from the health community regarding the safety and purpose of massage during pregnancy. Modern investigation and research is proving that prenatal massage therapy can be a very instrumental ingredient in women’s prenatal care and should be given careful consideration.
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Make An Appointment
Book appointments for pregnancy massage in Hong Kong either by phone or through our online booking system.
To use our online appointment scheduling service, you need to be a Registered Client of The Body Group. Please email us for a user Id and Password if you are already undergoing treatment.
If you’re new to us, tell us about your condition and your phone number so we can call for an initial conversation and to get you set up for online appointment bookings.
Studies done in the past 10 years have shown that hormone levels associated with relaxation and stress are significantly altered, leading to mood regulation and improved cardiovascular health, when bi-weekly massage therapy was introduced to women’s prenatal care for only five weeks. These changes in hormone levels also led to fewer complications during birth and fewer instances of newborn complications, such as low birth weight. The evidence points strongly to maternal and newborn health benefits when relaxing, therapeutic massage is incorporated into regular prenatal care.
Swelling of the joints during pregnancy, is often caused by reduced circulation and increased pressure on the major blood vessels by the heavy uterus. Massage helps to stimulate soft tissues to reduce collection of fluids in swollen joints, which also improves the removal of tissue waste, carried by the body’s lymph system.
Sciatic nerve pain is experienced by many women in late pregnancy as the uterus rests on muscles of the pelvic floor and lower back. The pressure of the uterus spreads tension to the muscles of the upper and lower leg, causing them to swell and put pressure on nearby nerves. Pregnancy Massage addresses the inflamed nerves by helping to release the tension on nearby muscles. Many women have experienced significant reduction in sciatic nerve pain during pregnancy through regular massage.
Women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester. All pregnancy massages are performed on a specifically designed pregnancy massage table. Contact our therapists at The Body Group, Hong Kong for more details on pregnancy massage therapy.
See What Our Clients Are Saying
For any woman suffering back pain due to pregnancy The Body Group therapists are a lifeline. It is very depressing to bring home a new baby and not be able to care for the child due to pain. Caroline and her team bring swift resolution to the crisis along with an understanding and caring environment. This positive environment is critical in not succumbing to despair and maintaining a positive outlook towards recovery and the return to a normal life.LM,Hong Kong
Many thanks to Caroline and her team.
I was very impressed with the results of the first session and feel that if I’d gone for treatment earlier I wouldn’t have had the discomfort for so long. I future, I would try The Body Group as a first option for similar conditions. In my limited experience of The Body Group I was impressed by the range of treatments offered and by an experienced staff. They took a joint “problem solving” approach to my condition and I felt that they listened to my description of what I was experiencing and collaborated to gain the best, most effective treatment and outcome for me.AlexandraHong Kong
After the birth of my first child I had severe pain in the right side of my head and jaw. The pain gradually subsided after each treatment and after approximately six sessions the pain disappeared and has never returned. It is approx 1 year since the treatment. Extremely happy! The treatment was painless, fast and the result was permanent.OrlaHong Kong
I had several massages with Millie and each one was So awesome that when my mother was visiting Shanghai I made sure she gets the awesome massage from Millie. I totally trusted her with prenatal massages which helped in great deal to relive pressure form weak spine. Don't get timid by her size her hands are super strong and it finds its way to your stress point. Millie also knows amazing with lymphatic message technic; I noticed the change in body and was very please with effect. All massage section was so interesting that I kept going at least 3 times a month to get the maximum Benefit before she moved to Hong Kong.SarikaIndia
Trough both my pregnancies, I received regular massages from Millie. She knew exactly what to look out for, what to massage. She also completely understood the various stages and pains during pregnancy. I always felt very good, relaxed and pain free after her massages. I can very much recommended her prenatal massages.Mimi LoundonAustria