The Body Group provides physiotherapy to clients based on scientific and time-tested methods making us the best clinic in Hong Kong. With a 20-year history in Central, Hong Kong, we are well-known for our superior service and care. Our therapists focus on restoring your body to its optimal function helping you live a pain-free life. Our treatments are designed to help everyone, from infants to adults suffering from any conditions.
Our therapists are trained in advanced manual therapy and can treat a variety of chronic and acute musculoskeletal conditions. Joint mobilisation, posture alignment, massage, stretching, dry needling, ultrasound and electrical stimulation are some of the procedures used here. The sessions are aimed at reducing and eliminating pain and inflammation, and restoring mobility and flexibility. Using a well-rounded approach, we teach our clients techniques and provide tools to prevent the problems from re-occurring.
Conditions We Treat
We treat a variety of conditions that include, but are not limited to:
- Sports Injury
- Loss of Motion
- Poor Posture
- Repetitive Strain
- Post-Surgery Rehabilitation
- Injury from Illness/ Accident
Registered users can book appointments for Physiotherapy in Hong Kong by phone or using our online booking system.
How Can We Help You?
Tell us about your condition and your phone number so we can call for an initial conversation.
See What Our Clients Are Saying
I have always been suffering from lower back pain since young and also presumably sciatica on my left leg (which was what the other physiotherapists had told me) that I was unable to sit long on a chair. Taking long haul flight had proven to be a nightmare for me. No one seems to be able to cure me until I met Carina. She not only cured my lower back pain but also told me that I am not having sciatica!Shannon L., Hong Kong
I was really impressed by Carina’s clear diagnosis. She treated me with massage, acupuncture and also advises me on what type of exercises would be most beneficial. My condition has improved a lot and certainly looking forward to a full recovery.
Not only Carina is a very professional, positive and approachable physiotherapist, she is also well-versed in lymphatic drainage massage. I was able to get immediate relieve from the massage each time I had blockages on certain parts of my body.
Fully recommend Carina as she is the BEST!
Alicia M., Hong Kong
Carina is extremely knowledgeable and friendly and has helped me with some major pain and restrictions as well as some minor niggles. I am grateful she has so many skills and techniques (needling, active isolated stretching, Pilates, scraping and more). She encourages a more balanced body by giving me exercises for therapeutic or maintenance effects, so that I can keep myself healthy in the future. I also appreciate her explanations so I can understand where the issues are and feel empowered and motivated to do something about it.
We do think that he’s a good practitioner, who is very patient, caring, approachable and communicative. Personally, I am more impressed that he checked Jaden ‘s conditions before we started each time and explained his development patiently.Mr & Mrs Wong, Hong Kong
He does show passion towards his job!
Over the period during which I have sought help from Carina Lun I have received nothing but the most attentive, caring and professional advice and effective treatment.Graeme S., Hong Kong
On my first appointment Carina asked a series of questions to determine the precise nature of my problem. In layman’s language Carina then explained the causes of my problem, she then applied the most appropriate method of treatment.
Being a consummate professional Carina Lun has offered guidance on the best exercises and/or lifestyle changes that can be adopted in support of her treatments.
I have recommended several friends to Carina, and will continue to do so. I am happy in the knowledge that Carina will do her very best for every patient seeking her advice.
As long as I can remember I’ve always had painful periods. I just accepted that period = pain, until I mentioned it to Sarah who suggested trying IMT on my pelvic area. Result: the pain and the cramps are gone. I still have heavy periods but pain free. I would highly recommend this treatment to any woman like me who assumed that periods always come with pain.LB, Hong Kong
The tightness, pressure and headaches I had are now much better. Headaches are gone and I am aware of areas I need to work on and have exercise to help in case of pain again and to help strengthen things.AT, Hong Kong
I had a mind blowing experience with Caroline Rhodes, I was close to have a slipped disc and under Caroline’s care, after just a few sessions she was able to reset my disc in a proper position. I went from excruciating pain to an almost normal state within just a few sessions. Thank you very much for this wonderful help.Clare, Hong Kong
Dear Caroline,Jagruti Patel
I wanted to send you a note to thank you for helping me to utilise the EFT technique for my hair loss that I have been recently suffering. Since I have taken your treatment I am pleased to report that my hair loss has substantially reduced to around 50% simply after one treatment. I therefore am grateful to you for convincing me to use this approach. I would recommend to any of your other clients, who maybe in a similar situation to also try the EFT technique.
I am so impressed and grateful with the wonderful work done by the Body Group.RFHong Kong
Some skiing (and age) had left my lower back painful, with serious pain in my right leg and knee that was restricting my mobility.
Caroline worked on my spine, and put things back in the right place so I was mobile and pain free again, whilst
some painful sessions with Andrew separated and stretched my leg and back muscles, and released the connective tissues.
This meant that a little over 6 weeks later I am fully mobile and virtually pain free.
Great work, Body Group!
Our 4-Step Physiotherapy Treatment
Physiotherapy is not a simple one-size-fits-all approach. It needs to be customised according to the client’s symptoms. Additionally, problems have deep-rooted symptoms and issues requiring attention to all parts of the body.
- Consultation and Counselling: In the initial step, one of our qualified physiotherapists will meet you, listen to your symptoms and provide initial diagnosis of your problem.
- Assessment: The physiotherapists will assess the condition taking into consideration that the body is a whole structure and that different areas of the body can affect the condition for which you are seeking treatment. A treatment plan will be outlined during this process.
- Treatment: Your treatment will begin based on the assessment of your health and condition. Manual therapy techniques will be used to alleviate your pain from the root.
- Training: We believe in helping our clients live a happy life, free of bodily aches, pains and illnesses. Hence, we teach them how to avoid recurrence of the condition by following exercises or using specific tools.
Benefits of Physiotherapy
There are many strong reasons to opt for physiotherapy following accidents and surgeries. Some of the major reasons are outlined below:
- Increased Strength: If you would like to improve the strength of your muscles, such that they don’t fatigue easily and support your body better, physiotherapy is the answer.
- Improved Posture: Sitting, standing, sleeping or working in the wrong posture can be disastrous over a long period. Improvement of posture is needed to keep degeneration and injury at bay.
- Rehabilitation: Our process helps clients recover from accidents, surgeries, injuries, poor posture and more. We help clients recover from:
- Orthopaedic Conditions
- Neurological Disorders
- Cardiopulmonary Conditions
If you wish to have physiotherapy treatments in Hong Kong, we ask that you obtain a note from your physician so that you may submit claims for reimbursement from your insurance company. If you do not have a physician, our office can assist you in locating one to meet your needs.