Emotional Freedom Technique Testimonials
After taking the 3day EFT course back in Sept 2012, Veronique has been guiding me and assisting me how to improve my techniques, specially how to put my emotional frustrations into words. When you are very sad or upset, I find it difficult to digest the problem and detach the issue from my emotions. There are some techniques that Veronique has guided me through the follow up sessions and it has helped my personal life and professional life in so many ways. It is so worth learning EFT and getting rid of unnecessary emotional traps from life.
S.S. Hong Kong
S.S. Hong Kong
My experience with EFT came about with the loss of my triplets. I was 19 weeks pregnant. I saw Caroline for EFT sessions to assist with my grieving. Not only was it helpful to my emotional state, EFT gave me the confidence to move forward.
EFT helped me process the grief, sadness, fear and loss a lot quicker than therapy as I was removing the emotion from my body.
I am very grateful to Caroline and EFT for helping me process one of the most difficult journeys in life.
Presently, I am 35 weeks pregnant with a healthy baby girl. I’ve used EFT throughout my pregnancy to deal with any fears that have presented themselves.
A.L. Hong Kong
EFT helped me process the grief, sadness, fear and loss a lot quicker than therapy as I was removing the emotion from my body.
I am very grateful to Caroline and EFT for helping me process one of the most difficult journeys in life.
Presently, I am 35 weeks pregnant with a healthy baby girl. I’ve used EFT throughout my pregnancy to deal with any fears that have presented themselves.
A.L. Hong Kong
The treatment was fantastic. It allowed me to process so much more than I realized I needed to process, and I continue to use EFT on a daily basis to help cope with stressful situations/ anxieties etc.
If I had to quantify in %, I would say I feel 85-90% better. The sessions with you have really enabled me to move on and cope with the stresses of dealing with my estranged husband (legal proceedings, day-to-day discussions, etc).
Thank you Caroline! I have recommended you to many friends since.
C., Hong Kong
If I had to quantify in %, I would say I feel 85-90% better. The sessions with you have really enabled me to move on and cope with the stresses of dealing with my estranged husband (legal proceedings, day-to-day discussions, etc).
Thank you Caroline! I have recommended you to many friends since.
C., Hong Kong
I really enjoyed EFT Levels 1 & 2. Caroline showed how easy it is to use EFT on anything: physical pain, emotions, money, phobias, cravings and much more. EFT for Parenting helped me achieve a shift as parent. I am now calmer, more rational and I tap my children regularly for all sorts of issues, ranging from being afraid of the dark to exams (piano, math). This course is for anyone who would like more out of life and for those who want more skills in parenting. Thank you so much, Caroline!
L.C. Hong Kong
L.C. Hong Kong
" EFT was recommended to me during a time of intense personal stress -- at personal, family and business/work levels. Immediately prior to this period of stress, I had enjoyed a long period in my life where I had considered I had been dealing with things with relative calm.
I had been focused on my family and my health, including exercise, healthy diet and meditation. I thought that I would be prepared for stresses if/when they arose.
However, when faced with a combination of upsetting and stressful circumstances, I immediately discovered I was, in fact, ill-prepared to deal with these events and rapidly felt very worried and depressed and generally overwhelmed by events. A degree of panic and a sense of being unable to act set in and I was struggling to know how to constructively move forward. It felt as if the period of calm prior to this point had, in fact, made matters worse.
I had been recommended to try EFT a few years earlier but had declined as I had not felt the need per se and also I felt comfortable with the other steps I was taking (exercise, meditation etc). But now I was pleased to try it, based on the recommendation of a third party who understood the pressures in my life.
Upon trying the EFT technique with my EFT practitioner/Caroline, I found I was able to achieve an immediate calming of tension so that a period of clarity could develop. The sense of panic and worry was also greatly dissipated, so that a sense of "normalcy" could re-establish itself, after what had felt as being a rather unreal period where everything was "wrong”. After the initial calming of the situation, I discovered that the feelings of negativity could quickly re-establish themselves and EFT worked on another level to prevent the habitual and negative outlook to automatically re-assert itself. In this way one could pre-empt the circular negativity, the going-over-the-old-ground-repeatedly for no apparent benefit other than to feel bad. So instead of sinking into worry and even depression, one achieves a degree of more positive self-awareness where this negativity is pre-empted.
EFT does not change the world "out there”, as such, nor give you the 'answers' to your problems, but it does help redefine how one responds/reacts to circumstances so that at least a more balanced and constructive outlook can develop. A calmer and less dramatic reaction can help generally defuse what might otherwise rapidly develop into negativity.
M.J. Hong Kong
I had been focused on my family and my health, including exercise, healthy diet and meditation. I thought that I would be prepared for stresses if/when they arose.
However, when faced with a combination of upsetting and stressful circumstances, I immediately discovered I was, in fact, ill-prepared to deal with these events and rapidly felt very worried and depressed and generally overwhelmed by events. A degree of panic and a sense of being unable to act set in and I was struggling to know how to constructively move forward. It felt as if the period of calm prior to this point had, in fact, made matters worse.
I had been recommended to try EFT a few years earlier but had declined as I had not felt the need per se and also I felt comfortable with the other steps I was taking (exercise, meditation etc). But now I was pleased to try it, based on the recommendation of a third party who understood the pressures in my life.
Upon trying the EFT technique with my EFT practitioner/Caroline, I found I was able to achieve an immediate calming of tension so that a period of clarity could develop. The sense of panic and worry was also greatly dissipated, so that a sense of "normalcy" could re-establish itself, after what had felt as being a rather unreal period where everything was "wrong”. After the initial calming of the situation, I discovered that the feelings of negativity could quickly re-establish themselves and EFT worked on another level to prevent the habitual and negative outlook to automatically re-assert itself. In this way one could pre-empt the circular negativity, the going-over-the-old-ground-repeatedly for no apparent benefit other than to feel bad. So instead of sinking into worry and even depression, one achieves a degree of more positive self-awareness where this negativity is pre-empted.
EFT does not change the world "out there”, as such, nor give you the 'answers' to your problems, but it does help redefine how one responds/reacts to circumstances so that at least a more balanced and constructive outlook can develop. A calmer and less dramatic reaction can help generally defuse what might otherwise rapidly develop into negativity.
M.J. Hong Kong
EFT has to be the most positive change I've ever experienced in my life, not only for myself but for my daughter too. Our relationship has been shall we say 'rocky' in the past but since I have been working with her using EFT there has definitely been a very big shift between us. We have become extremely close and very open with each other. I could never imagine having this kind of relationship with my daughter before I started using EFT.
S.N. Hong Kong
S.N. Hong Kong
I did some tapping with my son last night before his football game and he scored (the extra point), received a punt and carried it about 60 yards, and made a really good tackle. ÊIt was his best game this season (out of 5).
I tapped with my 13 y/o yesterday about a past incident where two boys would not let him play, (he was about 6 or 7 at the time), and they left him crying in the front yard. I ask him if the incident was traumatic for him at the time and he said yes. It was traumatic for me. Anyway, he cried during the tapping. That night he played his best foot ball game and today he's having a great day out with one of his friends.
In general he's happier and we're enjoying one on one time together.
G.D. Hong Kong
I tapped with my 13 y/o yesterday about a past incident where two boys would not let him play, (he was about 6 or 7 at the time), and they left him crying in the front yard. I ask him if the incident was traumatic for him at the time and he said yes. It was traumatic for me. Anyway, he cried during the tapping. That night he played his best foot ball game and today he's having a great day out with one of his friends.
In general he's happier and we're enjoying one on one time together.
G.D. Hong Kong
"The Scary Movie Story:
My nine year old had gone off to a sleepover at a friend's house. Normally the mother is there, but in this case the mother had a date with me so was not in the house with the children, though the helper was there. My daughter's friend and she were going to watch a tame movie before going to bed, but there was an older sibling in the house and he decided he wanted to watch a scary movie and so the younger girls watched it too. Well, after it was over, I got call after call after call from her saying that she was scared and could not go to sleep. Finally at midnight she relented and asked me to pick her up from the sleepover and she came home. For the next 5 nights in a row she slept very badly and every night came into my room on average 4 to 5 times. On the 6th night - I decided - (duh!) to try some EFT. It was newish to me at the time, which is why it did not occur to me right away. In any case we did it and that night she slept right through the night and that continued. It took only about 20 minutes and she drifted off to sleep and we have not had a reoccurrence.
The Anxiety Attack: One evening my oldest child was having an anxiety attack about school. She did not want me to do EFT. She did not want me to touch her in fact. But after about 20 minutes she did finally relent and let me try it. Though she complained mightily the entire time and I had to say the words for her, as soon as I was done she jumped off the bed and said “Mom I think I will go watch tv”. She dried her tears and that was the end of it."
C.S. Hong Kong
The Anxiety Attack: One evening my oldest child was having an anxiety attack about school. She did not want me to do EFT. She did not want me to touch her in fact. But after about 20 minutes she did finally relent and let me try it. Though she complained mightily the entire time and I had to say the words for her, as soon as I was done she jumped off the bed and said “Mom I think I will go watch tv”. She dried her tears and that was the end of it."
C.S. Hong Kong
"I have attended Caroline Rhodes's EFT workshop in January 2010, and it has literally changed my life. Caroline's workshop has released old childhood emotional blockages, which were unbeknownst to my conscious mind. Exercises during the workshop has revealed amazing insights which has transformed my personal relationships. After the incredible insights and emotional releases from the workshop, I embraced and told my mother that I loved her for the first time in my life!"
J.S. Hong Kong
J.S. Hong Kong
"When I first heard about EFT, I was very skeptical that tapping on my body would have any effect on my well-being. But I figured that EFT was still worth trying because it is totally non-invasive, fast, and easy to learn. And guess what? Even though I didn't think EFT would help, it actually did! After my treatment at The Body Group, I realized that EFT is a simple but powerful tool that I can use to reverse any negative feeling or emotion. During my sessions with Caroline, we used EFT to clear my feelings of sadness that were frequently manifesting into episodes of crying; we even used EFT successfully to eliminate food cravings and overeating that I would experience when around pizzas and pastas. After just a few sessions with Caroline, I am now able to use EFT on my own for any negative feeling that comes up -- whether it's minor aches and pains, anger at certain situations, or cravings for other types of foods. EFT has become my most valuable tool for dealing with the stresses and bumps that we all inevitably encounter on the road of life."
K.S. New Orleans
K.S. New Orleans
"I tried EFT thinking “hey what have I got to lose”.
Three pretty major things that had still affected me for a long time have now dissolved! Not like they never happened, but the pain as gone! It took me a few days to believe it but I know something shifted from my deepest realms of being a human.....and the suffering we seem to inflict upon ourselves for years and even decades as in my case. These events had played in my consciousness like a merry go round!
I thank my practitioner for staying with my tears, and I really want to learn more so guess what...I signed up for the whole 5 day course! Maybe you could try....just take a peek!"
J.T. Hong Kong
Three pretty major things that had still affected me for a long time have now dissolved! Not like they never happened, but the pain as gone! It took me a few days to believe it but I know something shifted from my deepest realms of being a human.....and the suffering we seem to inflict upon ourselves for years and even decades as in my case. These events had played in my consciousness like a merry go round!
I thank my practitioner for staying with my tears, and I really want to learn more so guess what...I signed up for the whole 5 day course! Maybe you could try....just take a peek!"
J.T. Hong Kong
"It was suggested by someone who was helping me deal with some of my many health issues that I should perhaps try EFT. I'd given most other things a go over the years so why not EFT? I can't quite explain how I felt when I woke the next morning after my first visit; I had slept through the night for the first time in many months and woke feeling as if something had been lifted, I just felt so different. When my husband returned from work that evening I was about to tell him where I had been the previous day when he interrupted me and said "before you say anything can I just say I woke with the old you next to me this morning, the you that you haven't been for a very long time and I don't know what you've had or been doing, but its working.
A turning point for me since using EFT was on my 50th birthday when I was out for dinner with friends and I announced that not only was I celebrating my 50th birthday but also the start of the second half of my life! This was not a day I had been looking forward to for sometime and putting myself in the spotlight was not something I would have done in the past either.
I had no idea I was holding on to so many emotional issues but with the help of my practitioner and EFT I am learning to let them go and with that I'm also saying goodbye to my physical problems too! If you open yourself up EFT I know you'll be very surprised with the results, I was and still am."
S.N., Hong Kong
A turning point for me since using EFT was on my 50th birthday when I was out for dinner with friends and I announced that not only was I celebrating my 50th birthday but also the start of the second half of my life! This was not a day I had been looking forward to for sometime and putting myself in the spotlight was not something I would have done in the past either.
I had no idea I was holding on to so many emotional issues but with the help of my practitioner and EFT I am learning to let them go and with that I'm also saying goodbye to my physical problems too! If you open yourself up EFT I know you'll be very surprised with the results, I was and still am."
S.N., Hong Kong
"The NAET/EFT treatments with Peggy provided by The Body Group offer parents an alternative powerful remedy for children's physical and emotional ailments - I wish I had it when I was growing up!"
M.R. Hong Kong
M.R. Hong Kong
"I used EFT to relieve anxiety during early pregnancy and found it worked incredibly well. My anxiety levels dropped completely and I felt much more relaxed and in control."
K.W. Hong Kong
K.W. Hong Kong
"EFT is quite revolutionary but has worked wonders for me. I am now free of emotional issues that have been with me for a number of years which resulted extreme and suppressed anger. EFT has allowed me to talk about these issues freely without any emotions arising. I will continue to use the technique to deal with any issues arising, whether past, current or future, and physical or emotional. "
A.C. Hong Kong
A.C. Hong Kong
"I was very interested if not a little skeptical about Caroline's approach, but can truthfully say I learnt more about dealing with sources of concern & anxiety in the space of an hour, than I would ever have believe possible. Nothing ventured nothing gained. Give it a go!"
Amanda Scott - Hotelier of Hotel GM
Amanda Scott - Hotelier of Hotel GM
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