Optimal Health

Our team of Therapists deliver holistic health combining traditional and twenty first century techniques to manifest optimal human health.


Do you struggle with Chronic Pain, Fatigue or Stress?
Have you found a Practitioner who can offer a real solution?

Are you frustrated with any of these conditions?

Back & Neck Pain

Migraines & Headaches

Re-occurring Sports Injuries

Poor Digestion & Elimination

Allergies, Eczema, Hay Fever & Asthma

Poor Posture, Flexibility & Strength

No Energy &
Poor Restorative Sleep

Bloating & Fatigue

Painful Periods

Fear, Anxiety or Grief


When you suffer from chronic conditions you need more than symptom relief.

 You need:

  • A solution that works fast
  • Professional advice and guidance on a tailor made plan that works for you
  • A health care specialist who sees you as a person first and a patient second
  • Cost effective treatments targeting your unique needs to achieve Optimal Health and Wellness
Elements of Optimal Health
Caroline Rhodes

I’m Caroline Rhodes, Physiotherapist and founder of The Body Group. I’ve been in the healthcare field for over 30 years, pursuing my passion for better health and increased vitality. In my 20’s I sustained a serious back injury in a car crash, so I understand pain. However, I also know how fantastic it feels when balance is restored to the body.

I am constantly learning and exploring new avenues of healing and at The Body Group we have a first-rate team of talented experts in a wide range of modalities that work.

My insatiable pursuit of health science keeps The Body Group abreast of new knowledge and enables us to work hand in hand with you. We enable you to take charge and develop a new relationship with your own body.

What makes our Team the best you will find in Hong Kong?

We listen.
Contact us to discuss your health concerns for our teams’ recommendations on your best path to Optimal Health.

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