The Body Group is a Physiotherapy and Wellness clinic designed to help you relieve chronic pain and stress with gentle therapies and customised treatment plans.

Our team of health experts will assess and treat your condition offering manual therapy, massage, therapeutic exercise, postural alignment, stretching and core strengthening. We also offer treatments and energetic therapies for stress, unbalanced life situations, poor restorative sleep, weight loss, allergies and chronic health conditions. We offer our services for adults, children and infants.


I'm Caroline Rhodes, Physiotherapist and founder of The Body Group. I have been in the healthcare field for over 30 years, pursuing my passion for better health and increased vitality. In my 20s I sustained a serious injury to my back in a car crash so I understand what it is like to be in pain but I also know how fantastic it feels when balance is restored to the body.

I am constantly exploring new avenues of healing and at The Body Group we have a first-rate team of experts in a wide range of modalities to work hand in hand with you to help you develop a new relationship with your body.

What makes our team of practitioners the best you will find?

We look at the body as a whole and how organs and systems work together in harmony. We design a plan, which heals from the inside out to achieve optimal health and balance.
  • We look at the body as a whole and recognize how organs and systems work together in harmony.
  • We then design a plan that works from the inside out to help you achieve optimal health and balance.

Contact us with your questions. Our team of practitioners and therapists will review your health concerns and provide recommendations on who to see and how to begin your path to recovery.


Upcoming Workshops

September – October 2014

EFT for Conscious Parenting (1-day course) by Caroline @ The Body Group
Sep 11 @ 10:00 am – 6:00 pm

conscious parenting

In this one day workshop, Caroline teaches parents how to use EFT on themselves and to teach EFT to their children.

This workshop addresses these issues:

  • calming children when they are having strong emotional feelings
  • nightmares and other fears and phobias
  • school stress, performance anxiety
  • issues with friends
  • bullying
  • aches and pains
  • not feeling confident
  • lonely and left out
  • moving school, home our country
Great for parents to address the following
  • triggered by child’s outbursts and tantrums
  • squabbling between siblings
  • guilty feelings
  • talking with partner about issues within the family
  • exhausted and feeling like nothings is working
  • not connected to their child
  • helpless with helping child with their negative feelings
  • isolation
  • lonely- partner travels frequently
  • depression
What will you learn?
  • What is EFT
  • How to treat yourself
  • How to introduce EFT to teach your child
  • What are the key issues
  • How to find underlying issues
  • How to communicate with your partner to be on the same page
EFT is practical, fast and effective. Research is showing that stress when unmanaged leads to illness.
Imagine a world where your child can learn this tool at a young age to deal with life’s challenges and have confidence and resilience to pursue their dreams.

General  EFTMRA logo - OrangeBy: Caroline Rhodes, EFT and Matrix Reimprinting Master Trainer
Cost: HK$1,600 (Paypal HK$1,670 included HK$70 admin fee)
Date: Thursday, 11 September 2014 10am – 6pm


Children’s Nutrition; From ‘Bump’ to Teenager @ The Body Group
Sep 20 @ 11:00 am – 1:00 pm

Confused with all the information on what to feed your kids? Learn very practical information with Louise Kane Buckley

Childrens Nutrition

Babies need more calories and protein per pound than any other age group. They will never go through such rapid growth and development again in their lives. The first year sees so many changes and it is no surprise that nutrition should be a top consideration for their future health.

Beyond the first year the nutrient needs for growth and development do not change. However how and what you feed them will be a huge factor as they enter the world where they are free to make choices and have to deal with social and media pressures on what and how they eat. How can we as parents help them to make good lifestyle choices from the beginning?

This course is designed to help you learn how to teach your children to make choices to strengthen and heal their digestive and immune systems, to help minimise inflammation and maximise brain development. Most importantly it will help you provide them with the nutrients needed to meet their physical, emotional and mental needs in order for their development to flourish.

become the parent you want to be @ The Body Group
Sep 23 @ 12:15 pm – Nov 18 @ 3:15 pm


If you have ever felt angry, stuck, despairing or outright lost in the heat of the moment with your kids, the Parent Effectiveness Training course can help you! You will learn concrete skills to meet your children’s needs and, importantly, your own. You will be able to solve problems in a way that sticks and foster closeness and real growth in your children. We all want them to do things out of consideration for others rather than to avoid a punishment or to get a reward — this course gives you a roadmap for how to reach this goal!  24 hours is NOT a too-big investment in your family; in fact, these communication skills can help change all your human relationships so the time is well worth it.

Catherine is a certified P.E.T. instructor and passionate blogger. This will be her seventh course and second one offered at the Body Group.

Come to her free lunchtime information session on Friday, September 12, 12 noon – 1 pm. You will get an overview of the course, see what a typical class looks like, engage in a couple of fun exercises, and have the chance to ask your questions. Feel free to bring your own lunch — the timing is meant to include working parents!

The next P.E.T. Course will be held on eight Tuesdays from 12:15-3:15. Dates are:

  • September 23
  • September 30
  • October 7
  • October 14
  • (skip one week)
  • October 28
  • November 4
  • November 11
  • November 18

Course fee of $3700 includes materials and one Follow-Up Session (these sessions are held several times a year for “graduates” only to offer ongoing guidance and support).

Please sign up via the Course Details page on Catherine’s website:

Still on the fence? Have a look at Catherine’s moving blog post entitled “7 Reasons I’m Thankful I Took P.E.T.”:

Introduction to Matrix Reimprinting & EFT Practitioner course @ The Body Group
Sep 25 @ 9:00 am – Sep 27 @ 5:00 pm


What you will learn on this 3 day course:

  • Brief history of EFT
  • Understanding the concepts of EFT and connections to existing therapies and healing modalities
  • The discovery statement upon which EFT is based and the incredible implications this has in the healing process
  • Understanding and experiencing the effects of energy system disruptions
  • Psychological reversal – a new understanding of the reasons we don’t heal and simple techniques to overcome this very common obstacle
  • The ‘basic recipe’. Learn the full EFT protocol, with demonstrations and experiential practice
  • EFT shortcuts – learn ways to streamline this already quick and elegant therapy
  • Techniques to greatly improve the effectiveness of EFT – including the importance of being specific, dealing with shifting aspects of memories and emotions, special points and being persistent
  • Discover the wide range of physical and emotional issues for which EFT is effective and the few areas were EFT shouldn’t be used
  • Testing the effectiveness of treatments and how to handle situations that can arise
  • Learn and experience other EFT techniques – including the ‘tearless trauma technique’, the ‘movie technique’, ‘chasing the pain’ and the ‘personal peace procedure’
  • The importance of energy toxins and how to eliminate their effects
  • Understanding cognitive shifts – what verbal and physical signs to expect
  • Lots of practice working with and experiencing the incredible results of EFT on your own issues
  • Experience working with bothersome memories, phobias and addictive cravings
  • What to do when EFT doesn’t work.
  • Principles from The Palace of Possibilities – understanding how our lives, the people with whom we have interacted and the situations we have found ourselves in the past, cloud and become the focus and filters through which we see and experience life now
  • Using affirmations with EFT. Understanding the reasons why these potentially incredible methods of focusing our intention and creating our desired reality often fail to work. Also how we can use EFT to remove these obstacles and create the future we desire
  • Additional tapping points. Learn other meridian points that can be added to aid EFT treatments
  • Ways to inject more gentleness into the EFT procedure – the ‘gentle’ techniques: the ‘tearless trauma’ technique, ‘chasing the pain’ and ‘sneaking up on the problem’
  • Ways to find core issues – questions and techniques to get to the core issues and root causes of physical and emotional problems
  • Addressing physical issues – methods to get to the core issues and emotional reasons behind physical issues and disease
  • Further methods for testing results – determining whether an issue has been completely collapsed and how to look for remaining aspects
  • Working with EFT by telephone – including exploring the many benefits of using EFT over the telephone
  • Delivering EFT in groups – looking at the application, uses and many advantages of group tapping
  • Borrowing benefits – see and experience the many powerful positive side effects when using EFT in groups.

General  EFTMRA logo - Orange


By: Caroline Rhodes
Cost: HK$5,000 (Paypal HK$5,220 included HK$220 admin fee)
Date: Thursday, 25 September 2014 9am – 5pm
Friday, 26 September 2014 9am – 5pm
Saturday, 27 September 2014 9am – 5pm


Introduction to Kefir by Louise Buckley @ The Body Group
Sep 29 @ 11:00 am – 12:00 pm


Mass produced food has meant many changes to the natural growing and distribution of foods and this has largely changed the make-up, quality and accessibility of nutrients. Pasteurisation of milk is an example of this but while this process has proved useful in increasing the shelf life of milk, other dairy products and juices, etc., unfortunately it also destroys some of the nutrients.

Fermentation, on the other hand, is a naturally occurring phenomenon, the transformative power of which can produce alcohol, preserve our foods and make them more digestible, less toxic and more delicious.  At present very little is actually understood about the make-up of the starters and how they grow, transform and multiply. Some do it spontaneously and some are seemingly indestructible. But what is universally acknowledged is that bacteria has a positive impact on our digestive system, immune system, blood sugar balance, skin quality and hormone balance and also plays a very important role in reducing inflammation.

Become a creator rather than a consumer and learn to use a simple and effective method of fermentation to make a variety of delicious Kefirs. Learn how to make Dairy, Almond milk, Water and Coconut Water Kefir. Taste them to find the ones that you like and learn how to make them yourself at home. Learn why it is great for your digestive and immune systems and how to implement Kefir into your daily life for the benefit of the whole family. Safe and effective for all ages.

You will take away recipes, grains (milk and water) and a SCOBY.

Matrix Reimprinting Practitioner course @ The Body Group
Oct 10 @ 10:00 am – Oct 11 @ 5:00 pm

Rewrite your past
           Transform your future



Matrix Reimprinting is a collection of new cutting-edge techniques. They combine EFT with understandings from epigenetic and quantum science, to create RAPID personal change. They are noted for their ability to quickly transform our relationship to our past, creating shifts in our emotional and physical well-being in the present.

We hold in our fields the stressful life events that have gone before, not just as memories but as specific energy bodies, which we call Energy Consciousness Holograms or ECHOs. With the Matrix Reimprinting techniques, we can work directly with these ECHOs, resolving the negative energetic charge around them. This changes our relationship to our past, and affects our emotional and physical health in the present.

Benefits of Matrix Reimprinting Techniques:

•    Very easy to use and gentle on clients
•    Quickly find core issues, related trauma and beliefs
•    Locate and resolve early trauma (pre 6 years) often beyond client’s awareness and conscious memory
•    Allow client-driven reframes and cognitive shifts
•    Locate psychological reversal, secondary gains etc
•    Work even on dissociated clients and those who can’t tune into the emotion of traumatic events
•    Allow forgiveness and wisdom to be gained from past events
•    Send a message to the body/cells/DNA the trauma is over
•    Resource the client and rewrite the past
•    Naturally utilize the law of attraction in a very powerful way
•    Create positive beliefs

Read more about Matrix Reimprinting here:

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Whether you are new to EFT or a seasoned practitioner, this course contains a wealth of resources that will enable you to rewrite your past and transform your future – and that of your family, friends, or clients.






Caroline Rhodes

Physiotherapist, EFT & Martrix Reimprinting Master Trainer




Cost:       HK$3,900 (Paypal HK$4,078 included HK$178 admin fee)

**EFT levels 1&2 are a prerequisite for this course