The Body Group is a Physiotherapy and Wellness clinic designed to help you relieve chronic pain and stress with gentle therapies and customised treatment plans.

Our team of health experts will assess and treat your condition offering manual therapy, massage, therapeutic exercise, postural alignment, stretching and core strengthening. We also offer treatments and energetic therapies for stress, unbalanced life situations, poor restorative sleep, weight loss, allergies and chronic health conditions. We offer our services for adults, children and infants.

 

I'm Caroline Rhodes, Physiotherapist and founder of The Body Group. I have been in the healthcare field for over 30 years, pursuing my passion for better health and increased vitality. In my 20s I sustained a serious injury to my back in a car crash so I understand what it is like to be in pain but I also know how fantastic it feels when balance is restored to the body.

I am constantly exploring new avenues of healing and at The Body Group we have a first-rate team of experts in a wide range of modalities to work hand in hand with you to help you develop a new relationship with your body.

What makes our team of practitioners the best you will find?

We look at the body as a whole and how organs and systems work together in harmony. We design a plan, which heals from the inside out to achieve optimal health and balance.
  • We look at the body as a whole and recognize how organs and systems work together in harmony.
  • We then design a plan that works from the inside out to help you achieve optimal health and balance.

Contact us with your questions. Our team of practitioners and therapists will review your health concerns and provide recommendations on who to see and how to begin your path to recovery.


 
April
25

Upcoming Events & Courses


Apr
25
Fri
EFT levels 1 and 2 (AAMET certification) 3-day course @ The Body Group
Apr 25 @ 9:30 am – Apr 27 @ 5:00 pm

Feel free to contact me to ask for more information about this amazingly effective and simple technique.

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By: Caroline Rhodes
Cost: HK$4,000 (Paypal HK$4,182 included HK$182 admin fee)
Date: Friday, 25 April 2014 2.00pm – 8.00pm
Saturday, 26 April 2014 9.30am – 5.30pm
Sunday, 27 April 2014 10.00am – 5.00pm

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Apr
28
Mon
become the parent you want to be @ The Body Group
Apr 28 @ 10:00 am – Jun 13 @ 1:00 pm

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Take Parent Effectiveness Training at the Body Group this Spring!

  • 8 three-hours sessions: April 28 – June 13, 2014, 10am-1pm – First session Monday, April 28; remaining seven sessions on Fridays (May 2, 9, 16, 23, 30, June 6, 13)
  • Spaces limited to 10 participants
  • HKD 3700 course fee includes the price of materials and one follow-up session
  • Facilitated by Catherine Khang Banson, a certified P.E.T. instructor
  • Free information session, Monday April 7, 12-1pm. Bring your own lunch!



    Why take P.E.T.?

  • P.E.T. makes possible deeper connections with your children and significant others
  • P.E.T. empowers you to raise children who act out of consideration for others, rather than to avoid a punishment or get a reward
  • P.E.T. gives you real, long-lasting influence with your children



    What is P.E.T.?
    P.E.T. is a practical, hands-on course that teaches healthier communication skills that are immediately usable. You will learn how:
    1. To really listen to your children when they have problems and to assist them in solving their own difficulties.
    2. To assertively communicate so that kids willingly change their unacceptable behavior to help you meet your own needs.
    3. To collaborate when solving conflicts so that nobody loses and everyone feels respected.


    P.E.T. gives you a strong conceptual framework to fall back on in high stress moments. You can then decide what your role is and how to approach the issue so as to foster a close and happy relationship with your children.

  • May
    12
    Mon
    The Digestive System; The Root to all Health @ The Body Group
    May 12 @ 11:00 am – 1:00 pm

    The Digestive system

    The functions of the digestive system include breaking down food matter, the absorption of nutrients and the elimination of waste products and toxins. Optimal health of the digestive tract is of the utmost importance. It truly is the root of all health and is an intricate and fascinating system that is only just beginning to be fully understood.

    The health and strength of the digestive system is vital because it is our largest link to the environment around us and it is intrinsically linked to all the other body systems.

    A less than optimal digestive function means you may have symptoms of impaired nutrient absorption, impaired energy production, hormonal imbalance and potentially leaky gut (leading to possible allergies and intolerances). In addition, you may suffer from dysbiosis (an imbalance of bacteria and microbes) and inflammation. Healing the digestive system is unique to each individual but by learning how the system works you can better understand and interpret your body’s signals.

    Come and learn more about your digestive system and find out ways in which you can improve your digestive health as well as that of your family.